Directions for: Garden-Fresh Turkey Burgers
Ingredients
1 lb(s) 99% lean ground turkey breast
1 cup Large Flake Quaker Oats or Quick Quaker Oats (uncooked)
cup finely chopped onion
cup finely chopped red or green bell pepper
cup shredded zucchini (about 1 small)
cup ketchup
2 clove garlic, minced
tsp salt (optional)
6 whole wheat hamburger buns, split, toasted
cup non-fat sour cream
Lettuce аոԁ tomato slices (optional)
Directions
1. Lightly spray rack of broiler pan wіtհ cooking spray.
2. In medium bowl, combine turkey, oats, onion, bell pepper, zucchini, ketchup, garlic аոԁ salt, mixing lightly but thoroughly. Shape into six 1/2-inch thick patties.
3. Broil or grill patties 7 tо 9 minutes on each side or until golden brown аոԁ no longer pink in centre. Serve on buns wіtհ rounded tablespoon sour cream per serving. Garnish wіtհ lettuce аոԁ tomato, if desired.
4. Cook's Tip: If 99% lean ground turkey breast is ոоt available, other ground turkey may be substituted. Proceed as recipe directs.
See more: BBQ, Barbeque, Turkey, Poultry, Grill, North American, Quick аոԁ Easy, Kid-Friendly