Directions for: Black Bean Burger
Ingredients
2 cups black beans, drained and mashed with a fork
1 cup seasoned breadcrumbs
cup grated onions
tsp chili powder
1 egg
Salt and freshly ground black pepper
Canola oil, for oiling grill pan
1 - 2 kaiser rolls
Arugula, for serving
Sliced tomatoes, for serving
Mayonnaise, for serving
Directions
1. Mix together the beans, breadcrumbs, onions, chili powder, egg and some salt and pepper in a medium bowl. Form the mixture into 1 big (or 2 smaller) patties.
2. Preheat a grill pan over medium-high heat and add some canola oil. Cook the burger 4 minutes per side. Serve on a kaiser roll with arugula, tomato slices and mayo.
See more: Beans, Eggs/Dairy, Grill, Main, Tomatoes, Vegetables, Vegetarian