Think of this take-off on the traditional beef soup, Pho, from Vietnam. the soup works well with any of your favorite veggies, thinly sliced: carrots, onion, cabbage, lettuces, jicama, red or green bell pepper. only 482 calories per serving!
Directions for: Faux Pho
Ingredients
Broth8 cup chicken broth
2 thin slices peeled ginger
2 whole pieces star anise
1 small (1/2-inch) section cinnamon stick
shallot, thinly sliced
2 Tbsp low-sodium soy sauce, plus extra for serving
tsp pepper
Garnish12 oz dried rice noodles
1 lb(s) boneless beef sirloin, or London broil, trimmed of any fat, frozen
1 small head romaine lettuce, shredded, or 2 cups shredded Savoy cabbage
1 rounded cup bean sprouts
1 red or green bell pepper, seeded, stemmed, and thinly sliced
3 scallions, minced
cup thinly sliced radish
1 cup fresh cilantro sprigs (pluck off the top leaves with slender stem attached)
jalapeno pepper, seeded, stemmed, and minced
cup fresh basil leaves
cup fresh mint leaves
Salt
2 Tbsp peanuts, chopped
Lime wedges, for garnish
Toasted sesame oil, for serving
Hoisin sauce, for serving
Assembly NotesDirections
Broth Garnish Assembly1. for the cooking liquid, in a large saucepan, bring the broth, ginger, star anise, cinnamon, and shallot to a boil. Reduce heat to very low, partially cover, and simmer 15 minutes; remove spices with a slotted spoon. Add soy sauce and pepper, set aside.
2. Meanwhile, in a large bowl, soak noodles in cold water to cover until softened and pliable, 30 minutes. Bring a large pot of salted water to a boil.
3. with a very sharp knife, cut beef across the grain into very thin slices; arrange on a serving plate and refrigerate until ready to serve. Arrange all of the other vegetables, herbs, chopped peanuts, and lime wedges on a second, large platter.
4. Drain noodles in a colander. Add to boiling water and cook, stirring, 45 seconds. Drain noodles in a colander.
5. to serve, bring broth to a boil. Divide steak slices between 4 large serving bowls. Ladle broth over noodles. Add noodles, vegetables and herbs to each bowl. Everyone seasons with lime wedges, salt, soy sauce, sesame oil, and/or hoisin sauce, as they like.
Notes1. Steak can be poached in the broth in advance, over heat, if lightly cooked meat is an issue: Bring saucepan of broth to a simmer, add meat, and cook 30 seconds. Divide broth and steak between serving bowls, and add remaining ingredients.
2. Beef sirloin can be reduced to 3/4 pound to save calories.
See more: Soup, Chinese, Chinese New Year, Winter, Healthy, Low-Carb, Low-Fat