Ease of Preparation: Easy.Prep Time: 20 minutesEating Time: 25 minutes
Directions for: Crepes with Beef and Red Wine Gravy with Asparagus
Ingredients
3 Large Eggs (Whites First)
1 cup Milk
cup Flour
Plastic Wrap
1 tsp Butter
1 tsp Olive Oil
1 lb(s) 675 gms Flank Steak
1 tsp Mrs.Dash Italian Seasoning
1 tsp Black Pepper
tsp Prepared Garlic
6 Green Onions
7 White and 7 Brown Mushrooms
1 can Cream of Mushroom Soup (10 oz / 284 ml)
1 can Low Sodium Beef Broth (10 oz /284 ml)
cup Red Wine (Can use non-alcoholic)
1 Tbsp Bisto Brown Gravy Mix
1 Tbsp Water
1 lb(s) Fresh Asparagus
1 Tbsp Water
Reserved Crepes
1 tsp Mrs.Dash Garlic and Herb Seasoning
Butter (Optional)
Directions
1. Take out equipment and ingredients.
2. the night before: Whisks egg whites until frothy in a mixing bowl. Add yolks, milk, and flour.
3. Whisk until batter is smooth. Spray a medium size stove top fry-pan with cooking spray.
4. Heat at medium. Pour 1/4 cup of crepe batter in the middle of the pan.
5. Swirl the pan slightly to spread the batter.
6. Cook for 1 minute, flip crepe, and cook for 30 seconds on the other side.
7. Place cooked crepe on plate and repeat until all crepes are made.
8. Cover stacked crepes with plastic wrap and place in fridge.
9. when you get home for dinner, pre-heat oven to 350 degrees. Melt butter in a large fry pan at med-high.
10. Add olive oil to pan. Slice beef against the grain in thin strips (approx 2" long) adding to pan as you slice.
11. Add spice and garlic to pan.
12. Wash and chop green onions adding to pan as you chop.
13. Wash and slice mushrooms, adding to pan as you slice.
14. Add mushroom soup and stir.
15. Gradually stir in beef broth and red wine.
16. Reduce heat to a low bubbling simmer.
17. Meanwhile: Place gravy mix in a small cup and gradually blend in water stirring constantly until smooth.
18. Stir into meat pan.
19. Wash asparagus and place in a microwave safe casserole dish with water. Microwave at high 3 minutes.
20. Spray an oven safe pan with cooking spray.
21. Spoon beef and gravy into the center of each crepe, roll and place in pan.
22. Pour any remaining gravy in between rolled crepes.
23. Bake in hot oven. Set timer for 10 minutes.
24. when timer rings for crepes, reheat asparagus an additional 2 minutes. Add spice and butter if you must.
See more: Vegetables, Bake, Beef, Dinner, Main, Quick and Easy, Kid-Friendly, French